Years of Coaching Experience
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Ashley is a 6+ year experienced coach living in NW Vermont. She supports clients in channeling authority over their health, well-being, and overall vitality. Ashley's background is interdisciplinary in functional medicine health coaching, workplace wellness, and applied positive psychology for well-being.
Her practice approaches are great for people looking to adopt better lifestyle approaches for health and well-being. She also leverages research-backed methodologies that enhance personal development, which is significant for many people and circumstances.
Ashley is a certified coach through the College of Executive Coaching where she concentrated in Applied Positive Psychology for Well-being. She holds multiple integrative health coaching certificates and CEUs through reputable organizations such as Arizona Center for Integrative Medicine and the Functional Nutrition Alliance (FxNA). She is currently in the credentialing process for the International Coaching Federation (ICF).
She also holds a Master of Business Administration (MBA) from Marist College and a Master of Public Health (MPH) from the University of Illinois at Chicago.
In her own words...
A healthy, happy life is enhanced tremendously by having the right people in it.
It is imperative to have a passionate, positive, and knowledgeable support team for optimal health and well-being. The right support system can help you catalyze appropriate goals and action-oriented steps to achieve them.
The approaches I use are scientifically relevant and can open the door for notable improvements in your health status and sense of overall well-being.
Gleaning from two master’s degrees, various certificate programs, and over 10 years working in healthcare, wellness, and personal development, I have an enhanced understanding of what makes humans tick.
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