As a coach, my role is to help you maximise your full potential and reach your goals.
Think of me as a supportive friend and trusted advisor, all rolled into one. I’ll push you to identify your goals, hold you accountable, and give you guidance and encouragement along the way.
Following my 4-step process, we will:
Clarify the issue, develop a long-term solution, and chart a practical road to success; in business, life, relationships, and so on.
Identify your abilities and devise a strategy for putting them to use in your life, taking control of your health and happiness.
Develop and perfect competence for better self-regulation, social relationships, and pleasure.
Sharpening the saw
Learn, develop, and practise new skills to help you solve problems, move forward and achieve your goals.
You’ll come away with:
Coaching is an investment in yourself that will benefit you for the rest of your life
A breakdown in my early thirties forced a change in my life. I was burnt out from working in corporate IT. I felt weak, lost and ashamed. I didn't exercise and had no passion or purpose in my life. I repeated negative patterns in relationships that produced the same outcomes. I wasn't a husband or father and felt like I had failed in life as a man.
It's taken years with plenty of ongoing ups and downs and continued learning, but I have discovered passion and purpose in my life. I love how I feel after exercise and see how this impacts my mental well-being as much as my physical. I'm designing life on my terms, setting boundaries with work and other areas of my life. I am by no means an expert or perfect. I will always be a work in progress, and I have my coaches to keep me accountable to my higher self.
I get a lot from this work. Witnessing my client's "a-ha" moments lights me up, especially when they go on to make positive changes to their work, relationships and how they engage in the world. I believe we teach what we need to learn, and I am passionate about helping other men live life more powerfully.
With coaching, the conversation is focused on self-discovery and growth. Learning from challenges to become stronger and move forward. It’s focused on taking action and getting results. Self-awareness is key to becoming more empowered, gaining clarity on your challenges, and developing a long-term solution, mapping out practical and achievable actions.
We've all got some sort of vision for our lives, but a lot of the time, it's under the surface. I help you get clear on what that is and the steps it takes to make it happen.
It’s not always easy or comfortable, but neither is staying where you are right now. I’ll support and encourage you to take these actions and, most importantly hold you accountable to them.
I offer different services, from single reboot strategy sessions to get clarity over a specific challenge to 12-week programmes going deeper into discovering your personal power and designing what a powerful life means to you.
BY INVESTING IN YOURSELF AND TAKING ACTION, YOU CAN EXPECT RESULTS LIKE
Awareness of your core values and how to align these with your goals and daily actions.
Clarity on what you want, why you want it, and how to get it.
The ability to show up for yourself and set boundaries with others.
A greater sense of presence, gratitude & self-worth.
Ability to bridge the gap between where you are now and where you want to go.