Dr. Mark Mitchell

Dr. Mark Mitchell

Spokane, Washington, United States
Executive Coach
Business Coach
Life Coach
Career Coach
Mentor
Teenage Coach
Leadership Coach
Mindset Coach
Resilience Coach
Performance Coach
People Coach
Skills Development Coach
Youth Coach
Team Coach
Executive Coach
Business Coach
Life Coach
Career Coach
Mentor
Teenage Coach
Leadership Coach
Mindset Coach
Resilience Coach
Performance Coach
People Coach
Skills Development Coach
Youth Coach
Team Coach
About

About My Coaching Journey

Before I became a coach, I knew what it felt like to be successful on paper but unfulfilled on the inside. I had checked every box: military service, advanced degrees, senior leadership roles. But something deeper was missing. That realization changed everything for me, and it’s why I help others find their clarity now.

I’m Dr. Mark A. Mitchell, a certified life, career, and leadership coach, proud Air Force veteran, and founder of Pay Attention Coaching. With over 20 years of experience across the military, private sector, and federal government, I’ve led high-performing teams, managed multimillion-dollar projects, and mentored professionals at every stage of their growth. But none of it compares to the work I do now: helping individuals uncover their purpose and move forward with confidence.

Over the years, I’ve coached veterans navigating civilian careers, educators ready for a second act, and professionals burned out from chasing goals that no longer serve them. Like the senior leader who found balance after decades of overwork, or the first responder who reclaimed her sense of identity after years of self-sacrifice. Coaching with me is not about quick fixes. It’s about honest insight, realignment, and the kind of transformation that lasts.

So what does that journey actually look like for clients who choose to work with me? Here's what you can expect from the experience.


What Coaching Clients Can Expect

Coaching is a powerful, forward-focused partnership designed to help you create the life you truly want. When you begin coaching with me, you step into a space intentionally created for your growth: a space of clarity, challenge, encouragement, and possibility.

Clients can expect more than just meaningful conversations. You can expect real breakthroughs. Our work together is strategic and personal, grounded in your values, focused on your goals, and driven by your vision for what’s next. We will identify what’s holding you back, reframe limiting beliefs, and design clear, actionable steps that lead to lasting change.

You won’t just create goals. You’ll build momentum, rebuild confidence, and reconnect with a stronger, more capable version of yourself. You bring the willingness to grow. I bring the structure, insight, and accountability to help you make it real.

Whether you're navigating a career change, rediscovering your purpose, or learning how to trust yourself again, coaching gives you the space and support to move forward with intention. If you're ready to stop settling, let’s talk. Your next chapter starts with a single bold decision, and that decision begins now.


Education, Certifications, and Professional Highlights

  • Retired United States Air Force

  • Doctor of Business Administration (Leadership), Walden University

  • Master of Public Administration (Leadership), Wayland University

  • Bachelor of Science in Corporate Training and Development, Wayland University

  • Graduate of Coach U (ICF-Accredited Coaching Program)

  • Federal Acquisition Certification in Contracting (FAC-C) Level III Professional

  • Leadership Consultant, Martin Luther King, Jr. Family Outreach Center, Spokane, WA

Meeting Modality
Remote

Who is Dr. Mark Mitchell?

I’m Dr. Mark A. Mitchell, a life, career, and leadership coach, proud Air Force veteran, and founder of Pay Attention Coaching. More than titles, I know what it’s like to feel stuck and wonder, “What’s next, and how do I move forward?”

After more than 20 years of leadership in the military, private sector, and federal government, I realized success means little without clarity. Too many people are chasing goals that no longer fulfill them. What they really want is purpose, confidence, and direction. That’s where I come in.

I coach people who are ready to stop going in circles and start living with intention. If you're in transition, battling burnout, tired of repeating old patterns, or simply need someone to listen and guide with truth, I’m here for you.

Coaching with me is real. It’s thoughtful, strategic, and honest. No hype. No judgment. Just deep conversations, practical steps, and bold moves toward the life you actually want.

It’s time to stop settling. Let’s help you pay attention to what matters and take clear, confident steps toward your next chapter.

Why coach with Dr. Mark Mitchell?

Because I’ve lived what I coach. I know what it’s like to look successful on paper while feeling disconnected, tired, and unsure of who you are becoming underneath it all. I’ve sat in the parking lot after long days, wondering how something that looked so right could feel so wrong.

For over 20 years, I led teams, mentored professionals, and navigated high-stakes transitions across the military, federal government, and private sector. That experience shaped how I coach: grounded in reality, rooted in empathy, and focused on helping you reclaim your clarity, confidence, and direction.

Most of my clients come to me not because they’re failing, but because they’re quietly falling apart in their success. You might be carrying the pressure well, but it’s wearing you down. And part of you wonders if wanting more makes you ungrateful.

Clients coach with me because I don’t just hold space. I hold them accountable to their growth. I ask the questions that get to the heart of what’s really going on. I coach with structure and honesty, not performance or pretense. We meet consistently, build momentum, and each session brings you closer to yourself, not just to your goals.

Whether you’re a veteran building a new identity, a high-achieving professional in transition, or a leader who’s tired of being everyone else’s anchor, this work is for you. My clients have returned to the workforce after years away, launched new careers aligned with their values, and created boundaries that finally let them breathe. Nearly all of them say the same thing: I finally feel like myself again.

You don’t need to have it all figured out. You just have to trust that what you’re feeling is real, and that your next chapter is worth exploring. If something in you knows it’s time, honor that. Your future deserves more than survival.

Schedule your free discovery call at www.payattentioncoaching.com and let’s talk about what’s possible when you stop performing and start paying attention to your life.

Packages
Find Clarity. Launch Your Career. Thrive.-Phased

Phase 1: Discovery & Self-Awareness

Weeks 1–2

We begin with reflection and discovery. In this phase, you’ll slow down, take inventory of your experiences, and uncover the values, patterns, and goals that matter most to you.

What You’ll Experience:

  • A welcoming intake session where we map out your goals and coaching focus
  • Clarity on what’s working, what’s not, and what’s driving your current decisions
  • Discovery of your core values, stress patterns, and internal beliefs

You’ll Walk Away With:

  • A clearer understanding of what you want
  • Awareness of what’s getting in the way
  • Renewed energy to explore new possibilities

Phase 2: Identity & Confidence

Weeks 3–5

Now we deepen your self-awareness and start building your confidence from the inside out. We’ll work on your mindset, self-talk, and identity so you can show up fully and start designing your next chapter.

What You’ll Experience:

  • Guided exercises to explore who you are becoming
  • Coaching to help you shift limiting beliefs and build self-trust
  • Practices to strengthen your confidence and emotional resilience

You’ll Walk Away With:

  • Tools to manage self-doubt and reframe fear
  • Clarity about your unique strengths and direction
  • A stronger, more confident presence in your personal and professional life

Phase 3: Strategy & Action Planning

Weeks 6–8

Here, we take your insights and turn them into action. You’ll build a 90-day strategy that fits your lifestyle, goals, and energy — and you’ll start to practice new habits, communication tools, and boundaries.

What You’ll Experience:

  • Coaching to set bold yet realistic goals
  • A 90-day personalized action plan tailored to your next steps
  • Strategic support in job searching, networking, or developing your current role

You’ll Walk Away With:

  • A roadmap that feels achievable and aligned
  • Clarity on your next steps and how to stay consistent
  • Confidence to communicate your value and move forward with purpose

Phase 4: Integration & Momentum

Weeks 9–12

In this final phase, we focus on sustaining your growth. You’ll celebrate your progress, reflect on what’s changed, and design a strategy for keeping your momentum going long after the program ends.

What You’ll Experience:

  • A coaching session focused on reviewing your journey
  • Support in building habits and systems that maintain your growth
  • Tools to continue coaching yourself when challenges arise

You’ll Walk Away With:

  • A toolkit for ongoing clarity and confidence
  • A new mindset around your career and self-worth
  • A sense of ownership over your path — and a renewed belief in what’s possible

Throughout the Program, You Also Receive:

  • One-on-one coaching sessions (weekly or biweekly)
  • Personalized support between sessions (email check-ins and notes)
  • A complete set of career, mindset, and stress tools
  • Specialized guidance for veterans, first responders, or career changers
  • Lifetime access to your worksheets, tools, and 90-day plan

You Don’t Have to Stay Stuck.

This is your chance to get clear, get confident, and get moving in the direction that’s right for you — with a coach who’s with you every step of the way.

Book your FREE Discovery Call today:

https://scheduler.zoom.us/payattentioncoaching/discovery

Find Clarity. Launch Your Career. Thrive.-VIP Package

This VIP coaching package is designed for high-achieving professionals, executives, and leaders who are ready for next-level transformation with the highest level of personalization, structure, and support.

This is more than coaching — it's a private, guided experience tailored to your unique career, mindset, leadership goals, and lifestyle.

Whether you're navigating a high-stakes transition, planning your next bold move, or craving deeper alignment between your success and your purpose, this VIP experience is built to help you rise with strategy, integrity, and confidence.

What You Get in the VIP Experience

Private Coaching Access:

  • Twelve 1-on-1 high-impact sessions with Dr. Mark A. Mitchell
  • Priority scheduling and session flexibility to match your calendar
  • Personal text and email access for real-time support and check-ins
  • Optional recorded sessions with notes and action summaries

Customized Strategic Planning:

  • A fully tailored 90-day clarity and execution plan
  • Weekly leadership prompts and strategic thinking exercises
  • Personalized goal tracking and performance reflection tools
  • Identity, mindset, and habit integration are aligned with your goals.

Exclusive Tools & Resources:

  • Full access to the Pay Attention Coaching toolbox (plus VIP-only templates)
  • Deep-dive worksheets for confidence, influence, communication, and leadership
  • Executive-level feedback and resume/LinkedIn narrative refinement
  • One post-program executive follow-up session (within 60 days)

This VIP Program Is For You If You Are:

  • A high performer seeking alignment between success and fulfillment
  • Preparing for a significant career move or leadership opportunity
  • Rebuilding confidence after burnout or transition
  • Ready to sharpen your message, mindset, and impact
  • Craving accountability, discretion, and expert-level support

Your Transformation Includes:

  • Crystal clarity on what you truly want and why it matters
  • A renewed voice of leadership, purpose, and presence
  • Clear strategies for managing stress, visibility, and growth
  • The confidence to communicate your value with authority
  • A concrete 90-day plan and long-term coaching partnership option

This is your next-level chapter — and it starts with one bold decision.

Apply for the VIP Coaching Experience today:

https://scheduler.zoom.us/payattentioncoaching/discovery

Find Clarity. Launch Your Career. Thrive.-Full Package

What You Get When You Join This Program

This coaching experience is more than just conversation. It is a structured, empowering journey designed to help you get unstuck, gain clarity, and confidently move toward a life and career that truly reflect who you are.

Here is what you can expect when you sign up:


Personalized One-on-One Coaching

You will work directly with me, Dr. Mark A. Mitchell, in weekly or biweekly sessions that are tailored to your specific goals. Together, we will walk through a proven four-phase process that supports your clarity, builds your confidence, and helps you take meaningful action.


A Clear 90-Day Career Plan

By the end of this program, you will have more than just insight. You will walk away with a concrete, step-by-step action plan designed to guide your career and personal growth. Your goals will feel aligned with your values, your strengths, and your vision for the future.


Tools That Actually Work

You will receive a full toolkit of reflection exercises, habit trackers, and clarity-building worksheets. These tools will help you understand your values, manage stress, track progress, and maintain momentum long after the program ends.


Support Between Sessions

You will have access to email and message check-ins between sessions. Whether you need to ask a quick question, share a win, or receive encouragement, I will be available to help you stay focused and supported.


Tailored Coaching for Your Journey

Whether you are navigating a career change, working to build confidence, managing stress, or stepping into a leadership role, your experience will be personalized to match your needs. Specialized support is also available for veterans, first responders, and professionals navigating mid-career transitions.


By the End of the Program, You Will Have:

  • Clarity about your direction and career path

  • Confidence in your skills, communication, and decision-making

  • A customized 90-day plan to support your next steps

  • Practical tools to manage stress and self-doubt

  • A deeper sense of purpose and ownership over your growth

  • A trusted coach who believes in your ability to thrive


Are you ready to get started?
Let’s build your next chapter together.

Book your free Discovery Call today at:
https://scheduler.zoom.us/payattentioncoaching/discovery

Get in touch
Learn more about the coach by sending them a message.