Jessica da Fonseca

Jessica da Fonseca

Maputo, Maputo City, Mozambique
Life Coach
Mentor
Health & Wellness Coach
Leadership Coach
Mindset Coach
Spiritual Coach
Emotional Intelligence Coach
Resilience Coach
Life Coach
Mentor
Health & Wellness Coach
Leadership Coach
Mindset Coach
Spiritual Coach
Emotional Intelligence Coach
Resilience Coach
Coach Profile

6

Years of Coaching Experience

About

Many people reach a point in life where, despite outward success, something still feels missing. A quiet sense of disconnection, stagnation, or lack of fulfillment begins to surface—and they often wonder why.

I understand this deeply, because I have been there too.

I had built a successful career and achieved financial stability, yet I felt uninspired and internally stuck. On the outside, things looked accomplished—but on the inside, I was not living in alignment with my true purpose, nor was I prioritizing my wellbeing in a sustainable way.

My journey shifted when I allowed myself to be guided through life coaching. It was through this process that I began reclaiming my personal power—learning to move away from autopilot, burnout, and feeling like a victim of circumstance. Instead, I began making conscious, aligned decisions. That shift brought something I had been missing for a long time: clarity about who I truly am and what I genuinely want from life.

That moment became a turning point in my life.

Today, through ZEN Coaching, I support individuals who feel stuck, disconnected, or unsure of their direction. My work is centered on helping clients reconnect with themselves, uncover their inner clarity, and recognize their full potential.

Through my programs, clients are guided to elevate their thinking, shift limiting patterns around wellbeing and self-perception, and reconnect with their conscious self—so they can begin to live with intention, alignment, and purpose.

Languages
English
Portuguese
Meeting Modality
In person
Remote

Who is Jessica da Fonseca?

Ethics-driven, well-seasoned Mozambican lawyer and life coach with over 15 years experience working in law, ethics, compliance and privacy, within the telecommunications industry, for the past decade.

Founder of ZEN Coaching and Creator of the ZEN Art Therapy Coloring Books.

As a strategic thinker, and former telecoms executive head of ethics & compliance, with a verifiable record of successfully solving challenges, I am no stranger to the stress and struggles brought by daily life, while trying to balance all that is expected personally and professionally. As such, I am known for bringing commitment, innovation, creativity, empathy, credibility and integrity in all that I do and inspire others to become the mindful leaders of their own lives.

Why coach with Jessica da Fonseca?


Colleagues, mentees and coachees know me as an easy-going individual, passionate for purpose, human development and growth and who can be trusted and relied on to support them achieving their goals, create a life of balance and holistic wellness, manage change as well as to deliver on my promises and professional undertakings.

Packages

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